Our Services
Services on offer at Havilah
Social Work Services
..Practical support. Personalised care..
Our qualified social workers provide a wide range of services tailored to the needs of individuals, groups, and communities. All services are delivered in alignment with the AASW Code of Ethics, ensuring compassionate, respectful, and client-centered care.
Whether you're facing a specific challenge or seeking deeper self-understanding, we’re here to support your journey with professionalism, skills and empathy.
Includes:
Therapeutic Counselling
Compassionate support tailored to individual clients. We offer flexible, evidence-based counselling to navigate life’s challenges such as trauma, stress, relationship difficulties, and crises. Our approach is eclectic and responsive—considering your unique needs, experiences, and goals.Psychoeducation
Assist client’s to understand their mental health, emotions, and suggest a variety of coping strategies.Advocacy, Resource Coordination and Referral
Navigating systems and connecting clients with relevant supports.Skills Development
Build life, communication, and emotional regulation skills.Assessments
Professional insight and specialist knowledge to inform of client needs, functional capacity, support planning and make recommendations.
Group Activities with a Mental Health Focus
We will offer a variety of small-group activities and programs at various times to enable client’s to build emotional resilience, improve mental well-being, and strengthen social connection. Topics and activities may include:
Trauma and the Body
Explore how your body and nervous system responds to trauma and stress, assist to build emotional regulation skills, and restore a sense of safety in a peer-supported environment.Creative Expression for Wellbeing and Connection
Use art, journaling, or storytelling to explore emotions and process trauma in a supportive space.Boundaries & Healthy Relationships
Build confidence in communication and learn how to establish and maintain respectful, empowering relationships.Assertiveness, Rights and Responsibilities
Understand the difference between assertiveness, aggressiveness and passiveness. Learn about your rights and responsibilities and practice scenarios with fellow group members.
Delivery of Services
At Havilah Social Work and Counselling Services, we understand that everyone’s needs and circumstances are different. That’s why we offer flexible counselling options to suit you. Whether you prefer the warmth of face-to-face sessions, the convenience of Telehealth video calls, or the accessibility of phone support, you can access professional care in the way that works best for your lifestyle. Our goal is to provide a safe, confidential, and supportive space—wherever you are.
Mental Health Care & Coaching
We offer a warm, supportive space for anyone wanting to check in on their mental well-being. Whether you're managing everyday stress or simply need to talk, our sessions provide a relaxed, judgment-free environment to explore your thoughts, emotions, and goals.
Ideal for those seeking general support without formal therapy, these sessions can also serve as a first step toward more structured care—should that become appropriate, we'll guide you with care and transparency.
Activities Include:
Mental Health Check-Ins – A space to talk and gain perspective.
Solution-Focused Coaching – Practical support to set goals and navigate hurdles.
Emotional Support – Identify emotions and build confidence.
Self-Reflection – Clarify values, strengths, and aspirations.
Wellness Strategies – Tools for stress management, self-care, and emotional balance.
“The day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
“Vulnerability is not winning or losing. It’s having the courage to show up when you can’t control the outcome.”
— Brené Brown